Monday 08 Nov Mon 08 Nov
Tuesday 09 Nov Tue 09 Nov
Wednesday 10 Nov Wed 10 Nov
Thursday 11 Nov Thu 11 Nov
Friday 12 Nov Fri 12 Nov
Saturday 13 Nov Sat 13 Nov
Sunday 14 Nov Sun 14 Nov
BASE 07:00 - 08:00 Ingo Röder 
G und Gs Green Room 07:00 - 08:00 Ingo Röder 
Hybrid-Online 07:00 - 08:00 Ingo Röder 
OPEN GYM - Blackroom 07:00 - 08:00 Ingo Röder 
BASE 08:30 - 09:30 Ingo Röder 
G und Gs Green Room 08:30 - 09:30 Ingo Röder 
Hybrid-Online 08:30 - 09:30 Ingo Röder 
OPEN GYM - Blackroom 08:30 - 09:30 Ingo Röder 
BASE 09:45 - 10:45 Ingo Röder 
G und Gs Green Room 09:45 - 10:45 Ingo Röder 
OPEN GYM - Blackroom 09:45 - 10:45 Ingo Röder 
BASE 16:30 - 17:30 Elena Vuychik 
G und Gs Green Room 16:30 - 17:30 Elena Vuychik 
OPEN GYM - Blackroom 16:30 - 17:30 Elena Vuychik 
BASE 17:45 - 18:45 Elena Vuychik 
G und Gs Green Room 17:45 - 18:45 Elena Vuychik 
OPEN GYM - Blackroom 17:45 - 18:45 Elena Vuychik 
CSC Fußball 19:00 - 20:00 Christian Beisel 
BASE 19:00 - 20:00 Elena Vuychik 
G und Gs Green Room 19:00 - 20:00 Elena Vuychik 
OPEN GYM - Blackroom 19:00 - 20:00 Elena Vuychik 
BASE 16:30 - 17:30 Christian Beisel 
G und Gs Green Room 16:30 - 17:30 Christian Beisel 
OPEN GYM - Blackroom 16:30 - 17:30 Christian Beisel 
BASE 17:45 - 18:45 Christian Beisel 
CORE MOBILITY - MOVEMENT CONTROL 17:45 - 18:45 Ingo Röder 
G und Gs Green Room 17:45 - 18:45 Christian Beisel 
BASE 19:00 - 20:00 Ingo Röder 
G und Gs Green Room 19:00 - 20:00 Ingo Röder 
OPEN GYM - Blackroom 19:00 - 20:00 Ingo Röder 
BASE 20:15 - 21:15 Ingo Röder 
G und Gs Green Room 20:15 - 21:15 Ingo Röder 
OPEN GYM - Blackroom 20:15 - 21:15 Ingo Röder 
BASE 07:00 - 08:00 Ingo Röder 
G und Gs Green Room 07:00 - 08:00 Ingo Röder 
Hybrid-Online 07:00 - 08:00 Ingo Röder 
OPEN GYM - Blackroom 07:00 - 08:00 Ingo Röder 
BASE 08:30 - 09:30 Ingo Röder 
G und Gs Green Room 08:30 - 09:30 Ingo Röder 
Hybrid-Online 08:30 - 09:30 Ingo Röder 
OPEN GYM - Blackroom 08:30 - 09:30 Ingo Röder 
BASE 09:45 - 10:45 Ingo Röder 
G und Gs Green Room 09:45 - 10:45 Ingo Röder 
OPEN GYM - Blackroom 09:45 - 10:45 Ingo Röder 
BASE 16:30 - 17:30 Christian Beisel 
G und Gs Green Room 16:30 - 17:30 Christian Beisel 
OPEN GYM - Blackroom 16:30 - 17:30 Christian Beisel 
BASE 17:45 - 18:45 Christian Beisel 
G und Gs Green Room 17:45 - 18:45 Christian Beisel 
OPEN GYM - Blackroom 17:45 - 18:45 Christian Beisel 
CORE LAUFTREFF 18:30 - 19:30 Claudia Knack 
BASE 19:00 - 20:00 Christian Beisel 
CORE SKILLZ 19:00 - 20:00 Ingo Röder 
G und Gs Green Room 19:00 - 20:00 Christian Beisel 
BASE 16:30 - 17:30 Christian Beisel 
G und Gs Green Room 16:30 - 17:30 Christian Beisel 
OPEN GYM - Blackroom 16:30 - 17:30 Christian Beisel 
BASE 17:45 - 18:45 Christian Beisel 
G und Gs Green Room 17:45 - 18:45 Christian Beisel 
OPEN GYM - Blackroom 17:45 - 18:45 Christian Beisel 
BASE 19:00 - 20:00 Svenja Peterhänsel 
CORE MOBILITY - FASZIEN RELEASE 19:00 - 19:50 Katharina Schmitt 
G und Gs Green Room 19:00 - 20:00 Svenja Peterhänsel 
BASE 07:00 - 08:00 Ingo Röder 
G und Gs Green Room 07:00 - 08:00 Ingo Röder 
Hybrid-Online 07:00 - 08:00 Ingo Röder 
OPEN GYM - Blackroom 07:00 - 08:00 Ingo Röder 
BASE 08:30 - 09:30 Ingo Röder 
G und Gs Green Room 08:30 - 09:30 Ingo Röder 
Hybrid-Online 08:30 - 09:30 Ingo Röder 
OPEN GYM - Blackroom 08:30 - 09:30 Ingo Röder 
BASE 09:45 - 10:45 Ingo Röder 
G und Gs Green Room 09:45 - 10:45 Ingo Röder 
OPEN GYM - Blackroom 09:45 - 10:45 Ingo Röder 
BASE 16:00 - 17:00 Fabrizio Persichella 
G und Gs Green Room 16:00 - 17:00 Fabrizio Persichella 
OPEN GYM - Blackroom 16:00 - 17:00 Fabrizio Persichella 
BASE 17:15 - 18:15 Fabrizio Persichella 
G und Gs Green Room 17:15 - 18:15 Fabrizio Persichella 
OPEN GYM - Blackroom 17:15 - 18:15 Fabrizio Persichella 
BASE 18:30 - 19:30 Fabrizio Persichella 
G und Gs Green Room 18:30 - 19:30 Fabrizio Persichella 
BASE 09:45 - 10:45 Ingo Röder 
G und Gs Green Room 09:45 - 10:45 Ingo Röder 
OPEN GYM - Blackroom 09:45 - 10:45 Ingo Röder 
BASE 11:00 - 12:00 Ingo Röder 
G und Gs Green Room 11:00 - 12:00 Ingo Röder 
OPEN GYM - Blackroom 11:00 - 12:00 Ingo Röder 
Core Wanderung 11:00 - 18:00 Christian Beisel 
Yoga 18:00 - 19:00 Katharina Schmitt